I wasn’t sure if Menstruator was a word when I wrote it but apparently it is.
Ok so, your daughter just got her period and you’re asking “What products are out there for her?”
Below is a list of everything I’ve found that is designed for teens/tweens. Needless to say, none of these are recommendations. This is simply a list of choices as I haven’t tried any of them.
Pads:
Always has a line of pads made to fit teens. They have a sizing chart that goes from light to heavy days so you can figure out what to use and when. See chart below…

These seem great. They are sold both online and in store at Walmart and Target.
Walmart, Target and Walgreens also sell U by Kotex. Their packaging doesn’t have a sizing chart but they do come in light to heavy to overnight. They also offer this illustration to explain what makes them designed for teens as opposed to adults:

First Period Kits:
Lola as well as several other brands like Love Jane make a kit that will help your girl feel prepared. You can order it online at https://www.mylola.com/products/first-period-kit.

It includes:
- 6 day pads for medium to heavy days
- 6 night pads for overnight coverage
- 10 liners for light days or backup
- 10 light tampons for slim-fit protection
- Instructional card for each period product
- 1 canvas pouch for on-the-go moments
- 1 sheet of stickers for period tracking
- 1 keepsake box for at-home storage
- $5 LOLA credit towards a new subscription
You can also download a guide:

Dot also makes a first period kit that can be found on Amazon:

- The Dot Girl First Period Answer Book – answers questions such as ‘When will I get my first period?’
- My Period Diary – included in the Period Answer Book allows girls to track their period over the first year
- Five feminine hygiene pads so she is ready on the first day along with five disposal bags to learn proper disposal of used pads
- A reusable Dot Girl gel heating pad for soothing cramps
- Two hand wipes in case she is caught away from a bathroom
Period Underwear:
Several brands have period underwear that is specifically made for teens/tweens:
Knixteen
Underwear
Miracle undies that protect you from period leaks, odor, and moisture. The perfect panties for teens that will keep you feeling fresh while you have your period — and protect your pants.




